Techniques

“Groundbreaking advanced training techniques” make Bell Fitness Company one of the most progressive private training studios in NYC. People want to keep making the spectacular gains they expect from eating right and maintaining a disciplined exercise program. At Bell Fitness we can accelerate your progress faster and better than you can, no matter what your level of fitness.

At the foundation of our program are the very best trainers who have worked first-hand with Jeff Bell and his advanced training protocols. Bell Fitness is an organized synthesis of the best kept training “secrets” from all over the world. Anyone who really knows the top secrets realizes they’re only as good as what they produce. If you are looking to dramatically reduce stubborn body fat, achieve excellence in fitness performance, see muscles you thought you never had, develop through-the-roof cardiovascular strength, dramatically improve flexibility, tone up those difficult body parts like glutes and abdominals once and for all, or finally understand true core training and achieve better body stabilization and balance in the safest, most productive manner possible, then bell fitness company wants you.

Kettlebell training will scorch your fat-burning to new levels. By generating explosive power through the hips and thighs you create athletic prowess that optimizes calorie burning all over. For our even more advanced “crazy” clients we will compound kettlebells with other exercise equipment to intensify training conditions for those who qualify.

By extracting the crème de la crème of advanced training techniques from places around the world that have an ancient history and proven results, such places as Japan, Germany, India, Russia, Brazil, Canada, Turkey and even specialized training facilities in the good ol' USA, Bell Fitness Company here in NYC will get you fitter faster, in half the time of regular “high-intensity programs.”